Can I help?

There is no exhaustive list of issues that psychotherapy and counselling can help people with but there are some general areas  listed below, to give you a flavour of how Welcome Change Therapy might support you.  If the issue you are concerned with is not listed, please message me  as it does not mean that I cannot help.  If I feel that I am unable to support you with an issue, I will endeavour to refer you on to someone who can.

Issues Psychotherapy & Counselling might help with​

  • Anxiety-related issues

  • Depression

  • Emotional eating issues

  • Loss/bereavement 

  • Coping with trauma (eg abuse, neglect, bullying, traumatic events)

  • Issues around sexuality​

  • Work-related issues, eg stress, bullying

  • Couples counselling

  • Challenging life changes, eg family, job, home​

  • Coping with illness or injury

  • Marital/Relationship issues (for individuals)

  • Self-image and identity issues

  • General relationship issues

  • Existential issues, eg sense of meaning or purpose in life

  • Coaching

  • Moving on from substance-dependent lifestyle

  • Anger issues and learning how to respond more appropriately

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